3-2-1 Thank You! 3-Minute Gratitude Journal for Kids

Gratitude is the feeling we get when somebody is kind to us, or if something makes us feel good. We share that feeling and make stronger friendships when we say “Thank you!” It is a true superpower. It is also true that lots of people feel funny when somebody says, “Thank you!”

That’s because a lot of us don’t get enough practice with our superpower. Do you remember the first time you tried to do something new? Maybe it felt weird, or was really, really hard. Saying “Thank you!” for things can be hard, too, but the more we do it, the easier it gets.

In just a few minutes a day, you can help the children in your life start learning about and experiencing gratitude in a whole new way, building the foundation for a happier and healthier life. Ready... Set... 3 - 2 - 1 ... Thank You!